Showing posts with label Resources. Show all posts
Showing posts with label Resources. Show all posts

Wednesday, December 15, 2010

You Are A Player When...

You are a player when:

1. You don't care if you are the one who sets the screen or the one who hits the winning three, because fulfilling your role, whatever that role is, is most important.

2. You have a desire to excel for the benefit of the TEAM.

3. You have an unquenchable need to exceed past your limitations.

4. You play and know, without a shadow of doubt, that you competed like a champion.

5. You understand your commitment to your teammates.

6. You understand that basketball is a TEAM sport.

7. You finish playing and only your body leaves the floor; your heart and soul are captured within the game.

8. You will exchange your blood, sweat, and tears for the benefit of the TEAM.

9. You understand the irrelevance of individual awards.

10. You would rather encourage a teammate to success than benefit personally from his mistakes.

11. Your respect for the game and those involved in the game outweighs your personal pride.

12. You make mistakes and use them to learn from and improve rather than use them as excuses.

13. Your ability to make your teammates better increases each time you take to the floor.

14. You do the little things right even when nobody is watching.

15. You act to serve your teammates with unselfish motives.

16. You have a clear understanding of your role and strive to perform it better.

17. You have done all that you can and still fell that you can contribute more.

18. You know the difference between pain and injury; playing through the pain without creating a scene.

19. You give more than what is asked and take less than what is deserved.

20. Your effort is constant and your play is consistent regardless of the situation.

YOU THINK YOU CAN... AND YOU DO!!!

Wednesday, October 27, 2010

Excel Practice Plan Form

A request was made for an Excel file practice plan template that would calculate the actual time by simply entering the length of time to set the clock for. Ask and ye shall receive! I thought this was a fantastic idea and went to work on putting a working model together. With the help of my Excel guru, absolutely brilliant “numbers” man, and compadre, Mike Rohr, this came together. My head coach here at the University of Dallas, Jarred Samples, is using this form now and likes the time feature (although he is struggling with one unfortunate “glitch”).

I have 2 versions of this form. One for Windows 2007 and one for Windows 97-2003. When you go to these links, it will probably look crazy. I tested it and it still works. Once you download and save the file, it will look like the example below.

Some things you need to know about using this form:
- In the “Start Time” cell, you can enter the time either HH:MM or H:MM. You do not have to use military time, nor do you have to add AM or PM.
- Once you enter the Start Time, you will not have to edit the “Time” column down the left side of the form.
- Under the “Clock Set” column, you will need to enter the time H:MM. In other words, a 5 minute drill will be entered in that column as “0:05”. Once you have entered the Clock Set, the “Time” in the next row should automatically update.
- You are able to enter multiple lines of text in an individual cell under the “Drill” column. To do this, you need to hit the alt button and the enter button at the same time (This is the struggle for Coach Samples I mentioned earlier). In the example below, the first drill would be typed like this: “Individual Work (2 @ 7:30)” [alt+enter] ”-Ball Handling (JS)” [alt+enter] ”-Shooting (MG)”
- Once you enter the text, you can tab out of the cell and it will automatically adjust the height of the row.
- You may have rows that are not used at the bottom. The Time column will still print “#NAME?”. You can highlight the rows, right click on them, and click “Delete” to get rid of those rows.
- You cannot insert rows. The time function will not work if you insert rows. You can cut and paste.
- You cannot have blank cells in between Clock Set times.

If you have problems with this form, please feel free to contact me. I will do my best to provide some customer service (notice I didn’t say technical service, but I can get answers for you).

Excel Practice Schedule Example

Wednesday, December 9, 2009

Basketball Court Diagrams

I know that I am always looking for court diagrams to scratch on. You are probably the same way. I figured I would save you the trouble of having to constantly look for them. You can print these off and use freely! Enjoy!

Practice Plan Court Diagrams


Full Court Diagram


Scouting Report Court Diagrams